Mastitis commonly affects women who are breastfeeding, but it can also affect those who are not.
The painful condition is caused by a blocked milk duct or by germs from the skin’s surface or a baby’s mouth entering the milk ducts. It can cause breast inflammation that causes swelling, redness, and tenderness.
Symptoms include a breast lump, a burning sensation in the breast, skin redness, a fever of 101 degrees or greater, and feeling ill. Women who have a history of mastitis, sore or cracked nipples, aren’t nursing correctly, smoke or wear tight bras are at a higher risk of developing mastitis.
Mastitis Prevention:
- Talk with a lactation consultant.
- Hand express milk with a massage or use a pump.
- Drain your breast of all milk while breastfeeding.
- Alternate between each breast for feedings.
- Change your baby’s position at each breastfeeding session.
- Ensure your baby latches on properly.
- Avoid smoking.
- Eat a healthy diet.
- Get plenty of rest.
If mastitis is not treated properly, it can cause an abscess that will need to be surgically drained. Your healthcare provider may prescribe antibiotics or over-the-counter pain relievers depending on the type of mastitis. Applying a cool cloth or ice pack to the breast before or after breastfeeding may help alleviate symptoms. Don’t worry, though; it is safe to continue breastfeeding if you have mastitis and it may help clear the infection.
If you have mastitis, our team can help. Find a location near you.
Sources: